THE ‘5 for $25 Offer’ INCLUDES
Five Personalised Training Sessions with an experienced coach over the course of 10 days.
Nutritional orientation consultation where we will go through your nutritional habits and fitness goals.
Easy to follow 7 day kickstart plan to start your fitness journey off
Complimentary Inbody Bio Scan to assess your starting point
Simply complete the registration form to register!
One of our friendly staff will call you within 24 hours to book in your first session and discuss what you want to achieve
Congratulations on taking the first and hardest step in your health and fitness journey – we look forward to meeting you.
REGISTER NOW
Specialising in training for men and Women over 40
We are the one and only studio in Queensland that focuses exclusively on Men & Women over 40.
Our goal is to help individuals over 40 burn unwanted body fat, feel strong, toned, and confident as they move into the second half of their lives.
Our program includes:
Small group personal training, personalised nutritional plans plus ongoing accountability under the guidance of our team of experienced coaches.
To ensure member comfort, we cap our membership numbers, ensuring that the facilities never feel overcrowded.
Our training system is results-based, making it one of the safest places to train in Queensland.
